Category: Sample Chapters

About the Author & Introduction (updated!) »

About the Author
Allow me to tell you a little bit about myself. I’m your new best friend because I’m the guy who’s going to help you achieve the dreams even you thought were out of reach. I’ll be there to support you even when times are tough, so you’re going to want to [...]

Table of Contents »

Introduction
1. Why Vegan?
2. Beginning Bodybuilding – How to get started in bodybuilding and achieve results
3. How to create a successful nutrition program